Anger and offense are deeply connected to self-esteem and emotional management. While anger can indicate insecurity, offense often reflects a lack of control over the impact of others’ words. This essay explores the relationship between self-esteem, aggression, and emotional resilience, advocating for a more reflective response to offenses instead of impulsive reactions, promoting a high-reward state and greater emotional autonomy. Continue reading Anger and offense: how can we understand them better and their relationship?