Demarcating the logic

Demarcating the logic

The essay explores the relationship between logic, rationality, and human behavior, debunking the idea that our actions can be directly inferred from logical principles. It examines the distinction between the structure and content of logic, questioning whether human decisions can be purely rational or are inevitably influenced by emotions and instincts. It also addresses the impossibility of acting “based on logic” in an absolute sense, as reality itself lacks an ultimate purpose from which normative dictates can be derived. Continue reading Demarcating the logic

Post-rationalism and mental health

Post-rationalism and mental health

This essay explores whether it is better for our mental health to think about our problems or avoid doing so, analyzing metacognition, cognitive-behavioral therapy, and the role of meditation in emotional processing. It argues that conceptual thinking may be limited in addressing deeply rooted emotions, while an experiential approach, such as mindfulness, can facilitate a more effective integration of thoughts and emotions. Studies support that mindfulness and experiential reflection can promote emotional well-being by reducing rumination and improving emotional regulation. Continue reading Post-rationalism and mental health